[亲密关系发展的4个阶段](%E4%BA%B2%E5%AF%86%E5%85%B3%E7%B3%BB%E5%8F%91%E5%B1%95%E7%9A%844%E4%B8%AA%E9%98%B6%E6%AE%B5.md) [推车阶段：没有一个稳定的亲密关系](%E6%8E%A8%E8%BD%A6%E9%98%B6%E6%AE%B5%E6%B2%A1%E6%9C%89%E4%B8%80%E4%B8%AA%E7%A8%B3%E5%AE%9A%E7%9A%84%E4%BA%B2%E5%AF%86%E5%85%B3%E7%B3%BB.md) [娃的负面心态如何形成的?深层次因果链条分析](%E5%A8%83%E7%9A%84%E8%B4%9F%E9%9D%A2%E5%BF%83%E6%80%81%E5%A6%82%E4%BD%95%E5%BD%A2%E6%88%90%E7%9A%84%E6%B7%B1%E5%B1%82%E6%AC%A1%E5%9B%A0%E6%9E%9C%E9%93%BE%E6%9D%A1%E5%88%86%E6%9E%90.md) [什么是负面沟通](%E4%BB%80%E4%B9%88%E6%98%AF%E8%B4%9F%E9%9D%A2%E6%B2%9F%E9%80%9A.md) [什么是负面激励](%E4%BB%80%E4%B9%88%E6%98%AF%E8%B4%9F%E9%9D%A2%E6%BF%80%E5%8A%B1.md) [负面认知和负面情绪：导致负面沟通、负面激励](%E8%B4%9F%E9%9D%A2%E8%AE%A4%E7%9F%A5%E5%92%8C%E8%B4%9F%E9%9D%A2%E6%83%85%E7%BB%AA%E5%AF%BC%E8%87%B4%E8%B4%9F%E9%9D%A2%E6%B2%9F%E9%80%9A%E8%B4%9F%E9%9D%A2%E6%BF%80%E5%8A%B1.md) [两种类型的动机：过程价值导向 vs 结果价值导向](%E4%B8%A4%E7%A7%8D%E7%B1%BB%E5%9E%8B%E7%9A%84%E5%8A%A8%E6%9C%BA%E8%BF%87%E7%A8%8B%E4%BB%B7%E5%80%BC%E5%AF%BC%E5%90%91vs%E7%BB%93%E6%9E%9C%E4%BB%B7%E5%80%BC%E5%AF%BC%E5%90%91.md) [什么是过度结果导向](%E4%BB%80%E4%B9%88%E6%98%AF%E8%BF%87%E5%BA%A6%E7%BB%93%E6%9E%9C%E5%AF%BC%E5%90%91.md) [为什么过度结果导向，会导致负面情绪和认知](%E4%B8%BA%E4%BB%80%E4%B9%88%E8%BF%87%E5%BA%A6%E7%BB%93%E6%9E%9C%E5%AF%BC%E5%90%91%E4%BC%9A%E5%AF%BC%E8%87%B4%E8%B4%9F%E9%9D%A2%E6%83%85%E7%BB%AA%E5%92%8C%E8%AE%A4%E7%9F%A5.md) [回顾：娃的负面心态的形成链条](%E5%9B%9E%E9%A1%BE%E5%A8%83%E7%9A%84%E8%B4%9F%E9%9D%A2%E5%BF%83%E6%80%81%E7%9A%84%E5%BD%A2%E6%88%90%E9%93%BE%E6%9D%A1.md) [沟通质量矩阵](%E6%B2%9F%E9%80%9A%E8%B4%A8%E9%87%8F%E7%9F%A9%E9%98%B5.md) [开车阶段：有一个稳定的亲密关系](%E5%BC%80%E8%BD%A6%E9%98%B6%E6%AE%B5%E6%9C%89%E4%B8%80%E4%B8%AA%E7%A8%B3%E5%AE%9A%E7%9A%84%E4%BA%B2%E5%AF%86%E5%85%B3%E7%B3%BB.md) [从结果导向转向过程导向：关注亲密分享](%E4%BB%8E%E7%BB%93%E6%9E%9C%E5%AF%BC%E5%90%91%E8%BD%AC%E5%90%91%E8%BF%87%E7%A8%8B%E5%AF%BC%E5%90%91%E5%85%B3%E6%B3%A8%E4%BA%B2%E5%AF%86%E5%88%86%E4%BA%AB.md) [从负面沟通转向正面沟通：关注积极因素](%E4%BB%8E%E8%B4%9F%E9%9D%A2%E6%B2%9F%E9%80%9A%E8%BD%AC%E5%90%91%E6%AD%A3%E9%9D%A2%E6%B2%9F%E9%80%9A%E5%85%B3%E6%B3%A8%E7%A7%AF%E6%9E%81%E5%9B%A0%E7%B4%A0.md) [开车阶段总结和反思](%E5%BC%80%E8%BD%A6%E9%98%B6%E6%AE%B5%E6%80%BB%E7%BB%93%E5%92%8C%E5%8F%8D%E6%80%9D.md) [教练阶段：有一个稳定的亲密关系网络](%E6%95%99%E7%BB%83%E9%98%B6%E6%AE%B5%E6%9C%89%E4%B8%80%E4%B8%AA%E7%A8%B3%E5%AE%9A%E7%9A%84%E4%BA%B2%E5%AF%86%E5%85%B3%E7%B3%BB%E7%BD%91%E7%BB%9C.md) [转变1: 从外在激励到内在激励](%E8%BD%AC%E5%8F%981%E4%BB%8E%E5%A4%96%E5%9C%A8%E6%BF%80%E5%8A%B1%E5%88%B0%E5%86%85%E5%9C%A8%E6%BF%80%E5%8A%B1.md) [从外在激励到内在激励：培养娃的主见](%E4%BB%8E%E5%A4%96%E5%9C%A8%E6%BF%80%E5%8A%B1%E5%88%B0%E5%86%85%E5%9C%A8%E6%BF%80%E5%8A%B1%E5%9F%B9%E5%85%BB%E5%A8%83%E7%9A%84%E4%B8%BB%E8%A7%81.md) [从外在激励到内在激励：承担自己的责任](%E4%BB%8E%E5%A4%96%E5%9C%A8%E6%BF%80%E5%8A%B1%E5%88%B0%E5%86%85%E5%9C%A8%E6%BF%80%E5%8A%B1%E6%89%BF%E6%8B%85%E8%87%AA%E5%B7%B1%E7%9A%84%E8%B4%A3%E4%BB%BB.md) [从外在激励到内在激励：激发兴趣和热情](%E4%BB%8E%E5%A4%96%E5%9C%A8%E6%BF%80%E5%8A%B1%E5%88%B0%E5%86%85%E5%9C%A8%E6%BF%80%E5%8A%B1%E6%BF%80%E5%8F%91%E5%85%B4%E8%B6%A3%E5%92%8C%E7%83%AD%E6%83%85.md) [转变2:从关心自己到关心他人](%E8%BD%AC%E5%8F%982%E4%BB%8E%E5%85%B3%E5%BF%83%E8%87%AA%E5%B7%B1%E5%88%B0%E5%85%B3%E5%BF%83%E4%BB%96%E4%BA%BA.md) [教练阶段总结和反思](%E6%95%99%E7%BB%83%E9%98%B6%E6%AE%B5%E6%80%BB%E7%BB%93%E5%92%8C%E5%8F%8D%E6%80%9D.md) [坐车阶段：能持续发展亲密关系网络](%E5%9D%90%E8%BD%A6%E9%98%B6%E6%AE%B5%E8%83%BD%E6%8C%81%E7%BB%AD%E5%8F%91%E5%B1%95%E4%BA%B2%E5%AF%86%E5%85%B3%E7%B3%BB%E7%BD%91%E7%BB%9C.md) [关系发展总结](%E5%85%B3%E7%B3%BB%E5%8F%91%E5%B1%95%E6%80%BB%E7%BB%93.md)